The Heimlich Manoeuvre technique for a Conscious victim (for children aged one year and above and adults)
- Stand behind the victim and tell him you are trying to help.
- Wrap both your arms around his stomach.
- Clench you fist, clasp your other hand around the fist, and place your hands halfway between the breastbone and navel.
- Thrust your hands inwards and upwards several times until object is expelled.
- If you are choking and alone, do something that can attract the attention of other people such as knocking, throwing something or anything that may be of help.
- Find the rounded back of a chair and place it halfway between your breastbone and navel.
- Press down your stomach firmly until the object is expelled.
- Lay the victim on the ground.
- Get help and call the ambulance.
- Open the victim's mouth, check for foreign object and remove it with your finger if any.
- Open his airway (head tilt and chin lift technique) and check his breathing.
- If none, give mouth-to-mouth resuscitation and repeat regularly if no response from the victim.
- If there is no chest movement, press down on the chest 15 times (position of the hands is similar as for CPR)
- Repat the above sequence until the victim recovers or help arrives.
You are advised to learn the Heimlich Manoeuvre properly.
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